It’s the age of computers and so does every job require you to sit by your computer. But, have you ever thought that the way you sit in front of your PC plays a key role determining your painful health? Not apprehended! It is proved that the majority of back problems has aroused in recent times due to your inability to sit erect while working on the computer.
A wrong slackened posture stretches your muscles, put pressure on your nerves, hinders with muscle action, makes your body numb and inactivates your bone function thereby resulting in excruciating pain in the affected areas along with paving way for an inflammatory complication. A bent position adds strain to your stomach and also exerts negative effect on your spine health.